Rice water is high in vitamins and minerals that have many benefits for hair and skin. It’s rich in amino acids that strengthen hair roots and add shine to make them smooth and silky. Inositol, a carbohydrate found in the product, repairs and protects hair from future damage. It is a natural treatment and has no side effects.
This post will teach you how to:
How to Make It
One cup of uncooked rice should be rinsed and soaked in water. Leave the rice water to stand for about 30 minutes. Then strain it into a clean bowl.
Conditioner
Instead of shampooing, rinse your hair with rice water. This will increase the texture and volume of your hair. This will make your hair smoother and less frizzy.
Hair Growth
Rice water is great for hair growth and hair fall prevention. It contains amino acids that help to regenerate hair and speed up hair growth. It also contains vitamins C, E, and B which aid in hair growth. After washing your hair, rinse it off with water. This should be done at least two times per week.
Protects hair from damage
Rice water reduces friction and improves elasticity. It retains the inositol, which protects hair from further damage, even after you rinse it off.
Cures Dandruff
Fermented rice water is antifungal and helps eliminate dandruff. This can be used as a hair mask for a few hours once or twice per week to combat the problem.
Gives hair shine and makes it silky.
Rice water can be used as a hair mask. Leave it on for 20 minutes and then wash it off. You can then follow it up with shampoo or conditioner.
Fermented Rice Water
Fermented rice water increases the vitamins and nutrients of plain rice water. This can increase its health benefits. It can be used as an alternative to the plain rice water. It is anti-dandruff and anti-itch. It also helps to control oil on the scalp. According to the Guinness Book of World Records, Huangpu village, China, has been named “the world’s most long-haired village”. This is because its Yao women are famous for their shiny, long hair. This is because they use fermented rice water for shampoo. This natural shampoo is what gives them silky soft and shiny hair.
How it works
Fermentation lowers the pH levels in rice water. When used as a rinse it balances and restores the hair’s pH. Pitera, which is a substance formed during fermentation in rice water, is rich in vitamins and minerals as well as amino acids and organic acids. Piera has been shown to stimulate cell regeneration and maintain healthy hair and skin.
How to Make It
- 2 cups rice. Add 2 times as much water and let it soak for 20-30 mins.
- Put the water in a glass container, seal it, and let it sit at room temperature for two days.
- Stop fermentation when sour aromas are detected. Place it in the refrigerator to keep it fresh.